Chicken:
2 boneless, skinless chicken breasts
Cooking Spray
1/2 Tbsp sugar
1/2 tsp salt
1/4 tsp garlic powder
Sauce:
2/3 cup sugar
1/4 cup soy sauce
1 Tbsp lemon juice
1 tsp minced garlic
1 tsp minced ginger root
Sauce Thickener:
1/4 cup water
4 tsp cornstarch
Directions:
*Pound chicken breasts with a mallet to get an even thickness.
*Season both sides with sugar, salt, and garlic powder.
*Grill chicken 4-6 minutes on each side in a grill pan or indoor grill.
*Remove and let cool for 5 minutes.
*Cut into bite-sized strips.
*Set aside.
*Combine all sauce ingredients into a skillet.
*Heat sauce until almost at a boil.
*Combine cornstarch and water in a small bowl.
*Pour cornstarch mixture into sauce in skillet and stir until sauce is thickened.
*Add grilled chicken and coat with sauce.
*Simmer until heated thoroughly.