Hungry Man Stew
1lb ground beef
1 medium onion, sliced
2 carrots, diced
3 red potatoes, diced
1 can (16oz) dark kidney beans or black beans
1 c uncooked brown rice
1 can (8oz) tomato sauce
4 c water
1/4 t chili powder
1/4 t Worcestershire sauce
Brown meat with onion. Drain and pour into slow cooker. Combine remaining ingredients in slow cooker. Cover and cook on low heat 6-8 hours or until potatoes and rice are tender. Or, cook rice separately and add to stew before serving to ensure that rice is cooked properly.
